काजू, बादाम, पिस्ता और अखरोट खाने के अनोखे फायदे

1. हड्डियों को बनाए मजबूत

[{"selector":"#anim-1feee2af-a417-4307-8131-987aac09ba73 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.267513503361368%, -3.9651089733884533%) scale(0.9174311926605505)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-45925d2f-9eb4-428f-89d2-9bd35fdc90b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2157d288-847e-4ea5-bca6-c0bc4ca4d929","keyframes":{"transform":["translate3d(0px, 423.96506%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-623eea63-6397-4383-88c5-9cca6c322e62","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e970195-350f-4e57-b7be-7711211ecc89","keyframes":{"transform":["translate3d(-86.41025%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

2. खून की कमी करे दूर

[{"selector":"#anim-d863dc69-1e09-4dbf-9a26-f4e147d3cd56 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.1686804378873674%, 0.038147397093231686%) scale(0.9523809523809523)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fbd168b6-11a7-45e7-86f9-971966f4ea90","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59ab6ec6-1eb6-4736-b313-261fb8dc0e26","keyframes":{"transform":["translate3d(0px, 415.81200%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31ada99b-cc2c-4eb6-b589-d0156feca689","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc403f89-92c4-4dd7-a0c7-eec51cc2df95","keyframes":{"transform":["translate3d(-86.41025%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

3. शरीर को रखे एनर्जेटिक

[{"selector":"#anim-c0768682-f90c-43c2-adfe-74bb2bc22a09 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.728705485912942%, 1.1317317143602317%) scale(0.8695652173913043)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-82027d79-ad50-4d43-bbc7-a9596fb4c931","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-444cc400-22d3-47e5-9572-70f15befa9fd","keyframes":{"transform":["translate3d(0px, 415.81200%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4312d9b6-948f-4992-9685-c23084def867","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70c951bc-adfd-482c-ac5a-129862bbeacd","keyframes":{"transform":["translate3d(-86.41025%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

4. मांसपेशियों को बनाए मजबूत

[{"selector":"#anim-af888436-972f-466e-b74d-ed62535c03e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aacae5a9-93c6-4250-bd1d-91916e8cd790","keyframes":{"transform":["translate3d(0px, 410.04274%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f83f119f-2d9a-4b23-8cc7-0607a9b03974","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86f5af23-3b65-4bbd-b6a8-3a13e254660a","keyframes":{"transform":["translate3d(-86.41025%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-153f5651-95c1-43ba-8aca-e7c418da724f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.4127734198445396%, 17.244233315414572%) scale(1.4273504273504274)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

5. प्रतिरक्षा प्रणाली बनाए मजबूत

[{"selector":"#anim-8bb3c4a4-b445-469a-ad3e-118eb3be1a33","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acff6e0a-ec2a-46b7-a699-ad551e52c420","keyframes":{"transform":["translate3d(0px, 410.04274%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2043b32-d971-4c82-ac97-a16f3246a9cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34a9da1a-0a9a-4385-a2ff-1763b31d6cbf","keyframes":{"transform":["translate3d(-86.41025%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdc77834-6ce8-4c42-bc72-4ee475c617f8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.2918958832001826e-15%, 2.7581644055565207e-7%) scale(0.9090909090909091)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

6. पाचन में करे सुधार

[{"selector":"#anim-68820fea-b36d-4f38-8bec-39def5c9fe65","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3f7c979-6714-49c1-80ca-7e8a9b4466ef","keyframes":{"transform":["translate3d(0px, 410.04274%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2deee5c-cfaa-4ecb-ac1e-9e017d040db1","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37901b86-3982-4f01-9ad7-b352572d4eb1","keyframes":{"transform":["translate3d(-86.41025%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4dadd053-7807-4304-bf18-7048ce87860e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.308720365188166%, -0.17339717704129143%) scale(1.4504504504504505)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

7. त्वचा को रखे स्वस्थ

[{"selector":"#anim-57079fc1-28b8-4cf0-809b-a5e0b926960d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.060671478168833996%, -3.718024943287648%) scale(0.9174311926605505)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-60652563-eb12-4d17-a3aa-4bc9c5e0fdd5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c87db2bc-f4e0-462b-ab31-0ba25836802e","keyframes":{"transform":["translate3d(0px, 410.04274%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-633ca22c-3c7f-4bdf-948b-5d927bd1643b","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2e6ba9f-3fa8-40b6-b04e-f70afb3a5828","keyframes":{"transform":["translate3d(-86.41025%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

अधिक जानकारी के लिए हमेशा किसी विशेषज्ञ या अपने चिकित्सक से परामर्श करें।

[{"selector":"#anim-3630f15a-00b6-41eb-b78c-954f9aa6304c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-75c7af13-6bcb-48dc-b5fb-cb8967adc928","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04dae00d-a45a-45f8-b877-97b5cb54fab3","keyframes":{"transform":["translate3d(-86.41025%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-152a484b-0d92-451f-8d50-0c4591c3c927","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d82ce318-3924-4481-8a2f-cd807ee40584","keyframes":{"transform":["translate3d(0px, 267.82099%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]