आपकी रोज की ये 8 आदतें छीन लेती है मन की शांति, आज से ही करें छोड़ने की कोशिश !

1. अतीत के बारे में सोचना

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2. भविष्य की चिंता करना

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3. ज्यादा सोचना

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4. द्वेष रखना

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5. अपनी तुलना दूसरों से करना

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6. सेल्फ केयर न करना

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7. समय पर न सोना

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8. सही आहार न लेना

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स्किन केयर टिप्स - Skin Care Tips in Hindi

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