Is RO Water Good For Health Or Not Know immediately?

Is RO Water Good For Health: Reverse Osmosis (RO) water is a special method of purifying water which is used in homes,

 Factories and places where they ensure that it uses a special filter to take out the bad things present in the water,

So that we can drink it safely.There are differing opinions on whether RO water is good for health.

Some argue that RO water is beneficial because it reduces lead and mercury levels in drinking water,

which helps prevent several health issues such as nerve and muscle damage, fertility problems, and blood pressure spikes.

Others believe that RO water may not be the best for consumption because it lacks essential minerals.

However, it is important to note that RO water does not contain harmful chemicals that could otherwise prove dangerous for human health.

To strike a balance, you can consider enhancing the TDS (Total Dissolved Solids) levels of RO purified water post its 

RO purification process, This will help ensure that the water contains essential minerals necessary for your well-being.

Ask a doctor or a nutrition expert to help you decide what to do for your health based on what you need.