खाली पेट भीगे मुनक्का खाने के कमाल के फायदे

1. कब्ज के लिए

[{"selector":"#anim-351a3e82-2e78-430a-a009-73757da35950","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5d8cd68-3108-4411-a6fb-6abf25ee8e28","keyframes":{"transform":["translate3d(-99.29245%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3785d99e-1770-49d0-8343-eb7cf12ba870","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-472c7821-5088-4207-83bc-db4f44e7976d","keyframes":{"transform":["translate3d(0px, 364.30249%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72b18720-b803-46a7-8501-a5548a44bda7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.42518068409377%, -22.0141809560951%) scale(1.4464285714285714)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

सुबह खाली पेट भीगे मुनक्के के सेवन से कब्ज की समस्या को दूर किया जा सकता है.

[{"selector":"#anim-e24d3c7e-9d7e-4627-ae41-8766c10877ba [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.1519074699211376%, 1.3161197228972175%) scale(1.4716981132075473)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bb17a100-f8f7-453c-becb-336cd6158d35","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b27a7d4c-f270-4550-a2c4-67122ffa4062","keyframes":{"transform":["translate3d(-99.29245%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f851109b-2b79-4800-abc3-31da262622ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80211d50-b654-4d3d-aeb8-65f1313d9d2e","keyframes":{"transform":["translate3d(0px, 211.21307%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

2. आंखों के लिए

[{"selector":"#anim-cf812d0c-118a-4a2e-89c7-f6b6274e61f9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(8.31435769403551%, 0.23622935330047984%) scale(1.4464285714285714)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-47da7be5-5f9b-4886-b186-78c14fd89922","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa0071aa-f9dc-4d3e-8c60-27f6668a3f6d","keyframes":{"transform":["translate3d(-99.29245%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90c4c7a0-4366-43d6-b53f-c97deb9e47b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5e3b62c-71c8-4315-b611-05ba3481da38","keyframes":{"transform":["translate3d(0px, 364.30249%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

भीगे हुए मुनक्का खाने के कई फायदे हैं, इससे आंखों की कमजोरी दूर होती है.

[{"selector":"#anim-93af1204-27cc-4c99-ab33-e0715260d45a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.0000015463714500537698%) scale(1.4587155963302751)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7c69d0b1-9b00-4ba1-8c80-d4257b83a860","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6879d0fe-c4b2-4e1c-8b21-4a58358d6654","keyframes":{"transform":["translate3d(-99.29245%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f312da9-3c65-477b-8f83-aa0d0e40de71","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ea8783a-7433-4c78-ae38-6951271bc52e","keyframes":{"transform":["translate3d(0px, 264.76618%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

3. स्किन के लिए

[{"selector":"#anim-e65e2796-b0bb-4834-a88b-c02a9cb31563 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000001755775952611211%) scale(1.462962962962963)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-be07071e-686d-44ec-8419-062487f3fabf","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a611ac06-69f5-4717-8042-0a9730efd784","keyframes":{"transform":["translate3d(-99.29245%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85821caa-599b-4daf-83d3-05e53a24f04d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-357ebcb6-fc73-4219-90e6-a0b1aabbf220","keyframes":{"transform":["translate3d(0px, 364.30249%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

भीगे मुनक्के को स्किन के लिए अच्छा माना जाता है. भीगे मुनक्का में भरपूर मात्रा में विटामिन सी और आयरन पाया जाता है

[{"selector":"#anim-4878d120-c9f5-4ed1-9b9f-41dc65c3b4c2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.0000010326687406863516%) scale(1.4424778761061947)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b21e2857-53a8-443b-995e-3362f5a11fa5","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67883aa7-823c-4481-bd75-2b4c1a589d58","keyframes":{"transform":["translate3d(-99.29245%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-670eb5a7-d1a1-4940-920b-875b583df889","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63915db0-6d0c-4d1d-bc0a-a53ad46012fe","keyframes":{"transform":["translate3d(0px, 212.13049%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

4. मोटापा के लिए

[{"selector":"#anim-cf04189e-5090-4b0b-9964-a3337955da96 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.225704621557104%, 0.2536488338678906%) scale(1.4504504504504505)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f813cdd6-9a58-4fc7-baa4-4f614409f2b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f9b29e8-b78c-40c0-aa88-6fdc7778a261","keyframes":{"transform":["translate3d(-99.29245%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ac4628a-6e71-470c-8246-7f760bceaff5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9b449c5-fa1b-4f95-8b4c-e3b10f4e7434","keyframes":{"transform":["translate3d(0px, 364.30249%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

मोटापे की समस्या से परेशान हैं और वजन कम करना चाहते हैं तो खाली पेट भीगे हुए मुनक्के का सेवन करें.

[{"selector":"#anim-f69eb457-f26d-441b-895e-1872630b766f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.9630530147531425%, -22.321426314002636%) scale(1.4464285714285714)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e3be7f3a-60c6-41ea-b164-ff686bafbabf","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54239c55-b470-4add-bde8-f7b6bdff6a93","keyframes":{"transform":["translate3d(-99.29245%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5177e3b6-0e0d-4c79-b26e-5ad5dd6454ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8cac8460-bfd6-443c-b849-cec717469a04","keyframes":{"transform":["translate3d(0px, 212.13049%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

टाइफाइड के लक्षण: पहचानें और समय पर उपचार करें !

[{"selector":"#anim-b5ee5c96-2443-419b-9772-7e3d578bfa36","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cf0bf5e-17bb-4632-a4c3-4778b5495fc6","keyframes":{"transform":["translate3d(-87.4359%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48f87a43-f810-41e2-8655-3c57a02ed071","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86d71173-cd65-4572-8743-f20f7a228d95","keyframes":{"transform":["translate3d(0px, 240.24690%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more