8 Benefits of Vitamin E For Your Hair

Vitamin E is a fat-soluble nutrient that has numerous benefits for hair health. Here are some of the benefits of vitamin E for your hair:

1. Promotes hair growth: Vitamin E promotes the synthesis of collagen, which is used in the building of keratin, 

2. Reduces oxidative stress: Vitamin E supports scalp health by reducing oxidative stress and preserving the lipid layer. 

3. Moisturizes hair: Vitamin E moisturizes the hair and reduces split ends by penetrating deep into the hair strands and repairing the hair cells.

4. Restores shine: Vitamin E can replenish shine that the hair loses as a result of damage caused by chemicals, heat,

5. Improves scalp circulation: Vitamin E can help enhance overall body circulation, which has been linked to healthy hair growth.

6. Strengthens hair: Vitamin E helps improve your hair health by soothing the oil glands and thus promoting healthy hair growth.

7. Repairs damaged follicles: Leaving vitamin E on your hair overnight can repair dry and damaged hair follicles to promote healthy growth of your hair.

8. Boosts immunity system: Vitamin E reduces the chances of conditions like psoriasis by boosting your immunity system.

Keep Hair Clean Without Washing.

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