खाली पेट अंकुरित मूंग खाने के 8 फायदे

1. इम्यूनिटी होती है मजबूत

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2. पेट के लिए फायदेमंद

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3. वजन कम करने में मददगार

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4. शरीर में बनी रहती है एनर्जी

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5. खून की कमी होती है दूर

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6. मांसपेशियां होती है मजबूत

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7. आंखों के लिए फायदेमंद

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8. डायबिटीज में फायदेमंद

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हेल्दी और लंबा जीवन जीना चाहते है तो करे ये काम।

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